pathwayimages

 

Keep on your own path
Focus on your own journey
Be aware of you

 

 

 

To be mindful is to be present with yourself, to be aware of you, your thoughts and the working of your mind. Focus on who you are without judgments or criticisms, what gives you a sense of well-being and calms you, what makes you happy … then you can choose your state of mind. Think about the things that you like about yourself and allow those thoughts to fill the moment …

You have one precious life, go live it!

 

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